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This is a guided inner-body exploration: What is this body that you call home? Does it feel like home? Do you know it and love it?

Be with yourself and in your body in an explorative, radically compassionate way. Deeply investigate the constants of support you always have available to you and sink into a new relationship with yourself and your body. Everyone can participate in any way you are most comfortable (sitting, standing, walking, lying down, etc). Come with curiosity and comfy clothes.

Thursdays @ 9am